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| Carol S. |
Wise: Sticking to my plan
Unwise: Not walking
Fall Rally Basket
Pictured below is the Kitchen Helpers basket assembled with contributions from members of TOPS NY 785. Many thanks to Carol S and Nancy M for a job well done.
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Our topic this evening was a short discussion of the obstacles in getting older. The importance of a balanced healthy diet as a deterrent to many of the medical and physical maladies that can affect the elderly.
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