Sandy
Wise: Drink your water
Unwise: Candy
Our first meeting back after SRD. We reported back on the Lake Placid activities and updated the new dates and site for SRD in 2016.( see sidebar).
Something to consider: a bus trip is being investigated to accommodate the chapters
Our program this evening came straight from the TOPS wellness newsletter, Tips to have a slimmer July 4th BBQ.
Some suggestions Eat a light snack before you go, choose the leaner portions and focus on the people not the food.
We would like to extend a warm welcome to Ann T. Glad your here!!!
No comments:
Post a Comment