January 2017

January 2017

1/05/2017


Best Loser:

Sandy P.

Wise: Drinking water

Unwise: Leftover holiday goodies.

Happy Birthday Janet wherever you are!!!! 





1/12/2017
Best Loser:

Linda L.

Wise: Stick to the plan

Unwise: Not enough exercise



1/19/2017
Best Loser:

Rosalie C.

Wise: Go to bed instead of nighttime snacking

Unwise: Not drinking enough water

1 comment:

Marcia said...

Hooray to all these BEST Losers of the Week.