Best Loser 11/03/2016
Linda L.
Wise: Sticking to the plan
Unwise: Not exercising.
Our program tonight ENTHUSIUM presented by Shelley S. ( a TOPS program)
Best Loser 11/10/2016
Linda L.
Wise: Sticking to the plan
Unwise: Not exercising
Our meeting tonight covers tips for maintaining our weight loss program through the coming Thanksgiving Holiday.
Best Loser: 11/17/2016
Sandy P.
Wise: Focusing on increased fiber
Unwise: Eating "wrong" foods.
Our meeting Changes by Shelley (Photo Stories)
Happy Thanksgiving to all our members
No comments:
Post a Comment