Wow!!! Last week two best losers and this week, well, not so good.
Our topic this evening, a continuation of a TOPS program covering the upcoming salad season.
We discussed the merits of eating certain vegetables. Many vegetables should be eaten for their vitamin value, while others are consumed for their anti-cancer or anti-aging benefits.
We also discussed several vegetables that are not as popular as others such as jacima and Jerusalem artichokes. Those members familiar with these and some others shared preparation and recipes.
Between our grilling topics and salad discussions, we are pretty well set for a healthy summer with good eats
1 comment:
Next week we are going for a loss................
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