Best Loser
Rosalie
Wise: Drinking water
Unwise: Butter popcorn
Our program this evening was an "open mike". The question asked of the members was : Is competition a motivating factor for your membership in TOPS. While some members felt that competing for best loser spot each week did help to keep them on track, others voiced different reasons for their attendance at meetings. Some liked the nutrition info discussed while others felt the weigh-in motivated them to maintain their weight.
We also had a report from Pat and Sandy on the Kops luncheon which both attended.
1 comment:
Hi Rosalie,
You're looking good Galfriend.
Hugz,
Marcia
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