TOPS Trek 2009

TOPS TREK 2009

Our TOPS President, Barbara Cady, has challenged each chapter to “walk” 1000 miles. This on-going challenge ends on May 31, 2009.

The rules are as follows:

Members earn 1 TOPS Mile

For each actual mile run or walked OR
For each ½ hour of other fitness activity

A bonus of 10 miles is awarded to members who “walk” 5 or more times that week.
A bonus of 5 miles is awarded to members for each day they “walk” 45 minutes or more

Click on the contest form for more information.

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