Thursday, January 28, 2016

Best Loser

Carol D.

Wise: Drink lots of water

Unwise: No food tasting this week  

Tonight's program was from an article entitled "Emotional Road Blocks Keeping You Fat" and can be accessed at the following link: 
http://www.sparkpeople.com/resource/motivation_articles.asp?id=1969

1 comment:

Anonymous said...

Thanks Janet.............