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| Carol S |
Unwise: Pizza
Tonight's Topic:
Six Suggestions for Vacation Eating
Even though we are half-way through the summer, it seemed an appropriate time to reiterate the several ways to curb our eating habits during a vacation. The prospect of eating out for several meals while away from home can present problems for our TOPS members. Meal planning, tips for restaurant ordering and healthy snacks topped the list of healthy habits for the intrepid vacationer. A variety of types of accommodations were discussed from staying with relatives or friends to hotel/motel lodging to camping. Many suggestions were offered to allow our members to effectively continue their weight loss journey while "on the road".
1 comment:
Congrats Carol S.
My favorite "no-no" is Pizza.
"No more eatsa little pizza"
Hugz,
Marcia
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