Gail S. |
Wise: Drinking water
Unwise: Eating between the hours of 10PM to 5AM
New Feature:
Keeping a running tally of chapter gain/loss.
August: 9 1/4 pounds lost
WE CAN!!!!
Our chapter installation was held. Re-installed officers were Leader: Sandy P. Co-Leader: Shelley S. Secretary: Linda L. Treasurer: Janet K. and Assistant Weight Recorder: Kathy
T. Not present for the ceremony (and sorely missed), Weight Recorder: Marcia D. The theme for our ceremony was Hand in Hand and Moderator Carol D. started us off with a bit of nostalgia "
I remember the day I stepped across the threshold into my
very first TOPS meeting. I have finally faced the fact that I needed a helping
hand! I needed some extra support, lots of understanding and caring as I
attempted to change old eating and exercise habits.
In a nutshell, stating our chapter's mission. She ended our ceremony with a poem:
You take my hand and I'll take yours,
And we’ll start out today,
For a helping hand is what we need
To help us on our way.
The way to goal is a lonely roadWe need someone to care.
Reach out, my friend, and take my hand,
And then we’re almost there.
1 comment:
EV1 is looking good.
Hugz
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