Thursday, February 5, 2015


Best Loser
 
Michael walked (ran) off with the best loser title for this week.
(Must be all that training for the Disney Marathon)
 
Sandy's program covered the worst things that well-intentioned (???) people say to someone trying to lose weight.   While some remarks are well-meaning, most are negative and can, if we let them, undermine a weight loss journey.
 
A big hello to our absent members, we miss you at our round (rectangular) table.   

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