Best Loser
Best loser this week: Shelley
Wise: Drink water Unwise: Late night snacks
Best of luck to Shelley and Michael
They have been in training for the Disney Half Marathon on February 21st and 22nd.
They are entered in the 10K race to be run on February 21st and then they will run in the half marathon (13.1) miles the next day on February 22nd.
Go team Schafer
Shelley, substituting for Sandy this week, presented a TOPS program on nutrition knowledge.
Really, Shelley, a pop quiz!!! And we didn't even study!!!
1 comment:
Good luck to Michael and Shelley on their half marathon!
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