O.K. It was not a banner week for us.
No one qualified for the 'Best Loser'.
Welcome Visitors!
Helen (a former member) and Kathleen
Challenge:
Continuing from last week...
What will you change this week?
Program:
Lowering your blood pressure naturally
Exercise
Low Salt
Lower Stress
Who's at Risk?
Ages 45 and over
Race
Weight
Gender
Genetics
Lifestyle
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