Thursday, January 27, 2011

Ooo boy.  We need to restart the year.

Best Loser: CAROL!
Wise: Healthy Snacks
Unwise: Skipping Exercise

Travel Gift Update:

Linda and Ruth lost theirs

Amanda and Mark got them!

Program:

A review of veggies and the new recommended amount:

11 servings

What will you focus on this week?