Congrats to Linda and Janet for losing weight over the holidays - a real tough time to Take Off Pounds Sensibly!
Janet was our best loser.
She made the following wise and unwise suggestions.
WISE = Journal and count those calories.
UNWISE = Eating too much holiday food.
Discussion followed...
What excuses do YOU have for not losing weight?
Let's see all those people who couldn't make last week's meeting at this Thursday's Renewal Ceremony. It is time to put past misdeeds behind us, and start afresh!
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