The group registered a significant loss!!
Wilma was our Best Loser of the week. She recommeded that we drink more water and stay away from that ice cream.
Honorable mention goes to Ann and Traci who both lost over five pounds!
Honorable mention goes to Ann and Traci who both lost over five pounds!
Gwen was also recognized for being the Best Loser for last month, and Linda K. performed admirably on our challenge with a 13 pound loss over the two months of the contest!
Congratulations to all for your success!
Barbara is cleaning house, so the chapter is seeking a location to store TOPS supplies. If you have some extra space to lend to the chapter, please notify an officer.
Also, the position of Greeter is open. Talk to Barbara about the specific tasks associated with this service.
A fundraiser has begun to raise money for next year's SRD in Saratoga. We will be selling Hoffman's Car Washes. It is $9.00 for and Exterior Car Wash and $18.00 for a Full Service Car Wash. See an officer for forms.
We are happy to report that both Marcia and Kim are doing well post op.
1 comment:
I see when I did the original posting that I forgot to reference Joanna's program. She encouraged us to make breakfast a part of our regular routine. She provided a handout with some alternative breakfast suggestions: a bowl of sweetened brown rice, fruit smoothies, and toast with cottage cheese spread on it, for example. Personally, I like the suggestion of having lunch for breakfast. I am not always a big fan of cereal, etc., but I recognize that it is important to start the day out right.
Post a Comment