Well, here we are again in the new year facing that demon scale!
Here's a few web sites that can help us with our weight loss journey in 2009.
Discovery Channel's National Body Challenge
National Body Challenge is a FREE, comprehensive fitness and weight-loss challenge that provides the tools and inspiration - online, on television and beyond - to get in shape, shed pounds and find the real, healthier you inside.
Oprah's The Best Life Diet Weight Loss Challenge
Six brave viewers about to face the weight loss challenge of their lives. Plus, get on board and lose weight, too!
Self Magazine's Jump Start Diet
Four weeks to slim! Become your sleekest, healthiest (happiest!) self in only one month—no deprivation needed. Simply try one tip a day to make over your eating habits and your body—once and for all.
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