Best Losers: Roe and Sandy
Wise: Drink your liquids
Unwise: Too much snacking
The chapter had a loss!
Linda N. got to open her travel gift!
Linda L. got the new travel gift.
KOPS Luncheon
Janet and Pat went to the KOPS luncheon and
said it was the best they’ve been to.
Pat got an award for
no unexcused absences
and never going out of leeway!
said it was the best they’ve been to.
Pat got an award for
no unexcused absences
and never going out of leeway!
Program
Meal replacement diets:
Jenny Craig
HMR
Medifast
Nutrisystem
Very low fat diets like Optifast
Meal replacement diets:
Jenny Craig
HMR
Medifast
Nutrisystem
Very low fat diets like Optifast
The TOPS Exchange Program
1 comment:
Lots happening.......yeah Roe
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