Thursday, April 30, 2015

Best Loser
 
 
Janet
 
Wise: Stick to the plan 
Unwise: Hot Chocolate as an evening snack
 
Tonight's program was a quick and easy ???? quiz  "The Bottom Line" by Bonnie Liebman for TOPS . We covered questions 1 thru 10. Enough said. We are all going to hit the nutrition books. It seems we all still have a lot to learn.  
 
 
 
 
 
 
 

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