Thursday, May 16, 2013

Best Loser: NANCY!!!
Wise: Low salt
Unwise: Dining out

New Member:
Please welcome our newest member, Rosalie!


Important:
No weigh-in or meeting on Thursday, May 23rd.


Program:Gigi's TOPS Picnic
Design your plate before going
  • Make good choices
  • Eat a light snack before
  • Plan ahead

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