Thursday, June 21, 2012

A correction.  That's all it is.

Best Loser: MICHAEL!!!

Wise: Drink Water

Unwise: Salty Snacks

May Best Loser:

MICHAEL!!!

Travel Gift Update:

Linda lost it, Michael got it.

Program:

We have a "Resistance to Change"

When there is a change, we either make a decision to change or it is forced upon us.  Ask ourselves...

• What needs to be changed?
• Is the "why" important?
• How do we make the change?

Next week - Keys to Successful Weight Loss!