Wisdom to Apply to Weight Loss

At Inspiration Workshop, we discussed how inspirational quotes related to our personal weight loss journey.  For our Thursday meeting, we stole a page out of that play book and quotes from FitnessforWeightLoss.com.

“A strong positive attitude will create more miracles than any wonder drug.”  ~Patricia Neal

“You can’t do it all yourself. Don’t be afraid to rely on others to help you accomplish your goals.” ~Oprah Winfrey

“Don’t dig your grave with your own knife and fork.”
~English Proverb

“Put all excuses aside and remember this: YOU are capable.”
~Zig Ziglar

“Opportunity may knock only once, but temptation leans on the doorbell.” ~Unknown


"The elevator to success is out of order. You’ll have to use the stairs…one step at a time.”  ~Joe Girard


“Whether you think you can or can’t, you’re right.”
~Henry Ford


“Stumbling is not falling.”  ~Portuguese Proverb


“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.”  ~Les Brown


“Stay committed to your decisions; but stay flexible in your approach.”  ~Tony Robbins


“The road to success is dotted with many tempting parking places.”  ~Unknown


“I’ve been on a diet for two weeks and all I’ve lost is fourteen days.”  ~Totie Fields


“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”  ~Edward Stanley

“I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.” ~Dolly Parton


"Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”  ~Carol Welch


“A goal without a plan is just a wish.”  ~Larry Elder


“Motivation is what gets you started. Habit is what keeps you going.”  ~Jim Rohn



“Success is dependent upon the glands – sweat glands.”
~Zig Ziglar


“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.”  ~Jill Johnson


“If hunger is not the problem, then eating is not the solution.”  ~Unknown


“I have to exercise in the morning before my brain figures out what I’m doing.”  ~Marsha Doble


“Another good reducing exercise consists in placing both hands against the table edge and pushing back.”  ~Robert Quillen

“Insanity: doing the same thing over and over again and expecting different results.” ~Albert Einstein

“You will never change your life until you change something you do daily.” ~Mike Murdock