Best Loser: DARLEEN!!! (Again!)
Unwise: Sugary Drinks
Veggie Contest Update:
Broccoli Team Wins! Loses 15.25 lbs
Asparagus in 2nd Place! Loses 11 lbs
Carrots in 3rd Place! Loses 4.5 lbs
Travel Gift Update:
Shelley and Darleen got the gifts!
Program:
More on the new "pyramid"
Here's an example of what a 40 year old female weighing 180 pounds should eat to lose weight at a healthy rate. That number isn't a mistake. It really is 1800 calories!
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