Best Loser: MARCIA!
Wise: Water
Unwise: Chinese food
Chinese Auction:
The next one will be April 8th
Carol, Janet and Barbara will bring items
Travel Gift Update:
Carol opened hers
Linda has one more week
Amanda receives one
New Contest:
The Chapter was divided into 2 teams, BRIGHT YELLOW and KIWI GREEN. Each member will be awarded 1 point for every 1/4 pound loss. (Ex: 1/4lb = 1 point, 2lbs. = 8 points, etc...)
The team with the highest point total after 4 weeks wins and a celebration will ensue!
Program:
Joanna discussed strategies for snacking.
- Plan your snacks
- Never let yourself get REALLY hungry
- Snacks should be less than 200 calories
- Have healthy snacks on hand
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