Best Loser: JANET!!!
Wise: Journaling
Unwise: Underestimating calorie counts
Linda L. received a Travel Gift
This wasn't her gift just Linda's way of celebrating Groundhog Day!
This week we finished our program on visualizing our goals. Everyone showed us a picture or described to us they visualized image of themselves. It was either a picture of someone or of themselves or a description of what they hoped to do when they reached their goal.
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