The train is headed in the right direction. SOUTH! Way to go!
Oh, how I enjoy reporting that Sister Mary was our 'Biggest Loser'. (She lost ALOT!!) She says to clean and stay away from the carbs.
Due to the large number of people already excused from next week's meeting, the chapter has decided that there WILL NOT BE A WEIGH-IN OR MEETING ON July 2nd. However, if you want to go for a walk with your Co-Leader, meet at Collins Park at the corner of Moe Road and 146 at 7pm. (Weather permitting)
Mark and Amanda did a program about how not to gain weight on your vacation. Here's a link with those helpful tips:
http://www.medicinenet.com/script/main/art.asp?articlekey=81472
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