Best Loser: PAULETTE!!!
Wise: Exercise
Unwise: Wine
FALL RALLY:
When: This Saturday at 9am
Where: Holiday Inn, Saratoga Springs
"Be there or be square"
PROGRAM:
Fall Rally preps
Thursday, October 21, 2010
Another week...Another loss!!!
Best Loser: PAULETTE!!!
Wise: Exercise
Unwise: Wine
FALL RALLY:
When: This Saturday at 9am
Where: Holiday Inn, Saratoga Springs
"Be there or be square"
PROGRAM:
Fall Rally preps
Best Loser: PAULETTE!!!
Wise: Exercise
Unwise: Wine
FALL RALLY:
When: This Saturday at 9am
Where: Holiday Inn, Saratoga Springs
"Be there or be square"
PROGRAM:
Fall Rally preps
Thursday, October 14, 2010
OH YEAH! The chapter had a great loss and we were close to an average loss of 2lbs per person. THAT'S AWESOME!!!
Best Loser: PAULETTE!!!
Wise: Exercise
Unwise: Pizza (That's a tough one!)
Best Loser of September:
GIGI!!!
Important:
It was decided that instead of doing our traditional Halloween party, we would create a basket to be given to Fall Rally for their drawings. So, please bring ONE item next week (October 21) to put in the Fall Rally basket. This item can be fall themed or a "healthy" non perishable food item or, as one member suggested, even lottery tickets.
Program:
Amanda gave us some examples of affirmations and asked us to write and share our own.
Members shared:
I will be more positive
Carpe Diem (seize the day)
I will plan to eat better
Best Loser: PAULETTE!!!
Wise: Exercise
Unwise: Pizza (That's a tough one!)
Best Loser of September:
GIGI!!!
Important:
It was decided that instead of doing our traditional Halloween party, we would create a basket to be given to Fall Rally for their drawings. So, please bring ONE item next week (October 21) to put in the Fall Rally basket. This item can be fall themed or a "healthy" non perishable food item or, as one member suggested, even lottery tickets.
Program:
Amanda gave us some examples of affirmations and asked us to write and share our own.
Members shared:
I will be more positive
Carpe Diem (seize the day)
I will plan to eat better
Thursday, October 8, 2010
Well. We WILL get back to good behavior!
Best Loser: JUDY!
Wise: Water
Unwise: Early Halloween Candy
Best Loser: JUDY!
Wise: Water
Unwise: Early Halloween Candy
Tonight was KOPS Appreciation Night
AND
Lorraine's Graduation Ceremony
(Pics and info is special KOPS Appreciation Night 2010 post)
We also shared how we were going to get back on track.
KOPS Appreciation Night 2010
Our KOPS Appreciation Night 2010 was a very special night as Lorraine officially graduated to KOPS status! Her husband was on hand for the festivities.
Then, all our KOPS were called forward by our hostess for the evening, Judy J.
Then, all our KOPS were called forward by our hostess for the evening, Judy J.
Each KOPS was presented with a traditional rose and they recited the KOPS pledge.
Each KOPS picked a TOPS member to mentor for the year.
What a special evening for all our KOPS!
Thanks to Judy J. for hosting!
Some chapter members even dressed up for this special occasion!
Thursday, September 30, 2010
The chapter is doin' better with a loss!
Best Loser: GINNY!
Wise: With all things food, "listen to your inner voice."
Unwise: Cheese
Fundraising Discussion:
Avon
A 99 Restaurant based fundraiser
Hoffman's car wash certificates
Fall Rally:
We will do a centerpiece and/or raffle basket
Program:
60's Facts in honor of the fall rally theme
Best Loser: GINNY!
Wise: With all things food, "listen to your inner voice."
Unwise: Cheese
Fundraising Discussion:
Avon
A 99 Restaurant based fundraiser
Hoffman's car wash certificates
Fall Rally:
We will do a centerpiece and/or raffle basket
Program:
60's Facts in honor of the fall rally theme
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