Best Loser: Linda N
Wise: Be aware of what you eat
Unwise: Not controlling your sweets
The chapter had a loss!
January Best Loser
Linda L
Travel Gift Update
Linda L lost it and Roe got it
Program
Spring is the best time to lose weight
You’re not as hungry at temperatures rise
You burn more calories in warm weather
Your mood is brighter
Vitamin D (from the sun) might help
It’s easier to find and enjoy healthier foods
You can sip your way to lose weight (the drinks get lighter)
No comments:
Post a Comment