May 23, 2019

Best Loser: Joyce
Wise: Portion control
Unwise: Snacking

The chapter is going the right way now!

Travel Gift Update:
Mark lost it
Pat got it

Field Staff Update:
Michael P. is stepping down as area coordinator
Candy M. will be taking over

Program:
Set Your Table to Lose Weight
Cut the clutter
Think like a chef (make it look good)
Commit yourself to TPC (Table Plate Chair)
Put down your phone 
Listen up (to your food)
Small is beautiful (smaller plate) 
Out of sight, out of mouth
Bring out fine china (psychologically, it will taste better)


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