Best Loser: Mark
Wise: Keep busy
Unwise: Indiscriminate eating
The chapter is goin' the right way
February Best Loser: Sandy
Program:
A look at the pros and cons of the
A look at the pros and cons of the
hottest diet crazes of 2019
KETO
Mediterranean
DASH
Whole 30
Vegan
Paleo
Intermittent fasting
1 comment:
Congrats Mark you're look'n "Good". Hugz...
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