Best Loser: Carol L.
Wise: Eat less
Unwise: Exercise more
The chapter did very well!
Program:
Spring Clean Your Diet
March 14, 2019
Best Loser: Mark
Wise: Keep busy
Unwise: Indiscriminate eating
The chapter is goin' the right way
February Best Loser: Sandy
Program:
A look at the pros and cons of the
A look at the pros and cons of the
hottest diet crazes of 2019
KETO
Mediterranean
DASH
Whole 30
Vegan
Paleo
Intermittent fasting
March 7, 2019
Best Loser: Carol L
Wise: Exercise
Unwise: Not planning
The chapter is back on track!
Mark your calendar:
Our Area Captain Chuck S. will be at our meeting for his yearly visit on March 28th
Program:
How to deal with diet saboteurs
How to deal with diet saboteurs
Is it conscious or subconscious?
Why do they do it?
Are you sabotaging yourself?
How to deal with saboteurs
How to deal with saboteurs
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