Best Loser: Mark
Wise: Discipline
Unwise: Not drinking water
As a chapter, we can do better!
Program:
Carol D. helped us with a TOPS Reboot
This reboot addresses important items:
Emotional eating
Lifestyle changes
Sugar/carb addiction
Biggest challenge to healthy choices
Lifestyle changes
Sugar/carb addiction
Biggest challenge to healthy choices
Remember the TOPS Help Desk:
Call a TOPS friend
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