May 3, 2018

Best Loser: Mark
Wise: Snacking once in a while is OK
Unwise: Fast food

SRD Note:
Wear a PURPLE shirt to SRD to represent our chapter.

Program:
Our continuing in depth look at the
TOPS Exchange Program
We looked at the Fruit and Milk categories

Linda celebrates the Kentucky Derby

2 comments:

Marcia said...

Mark,

YOU are an awsome and brave guy hanging around with y/our
TOPS Chapter Gals.

I'm not being catty, "just the facts".

Hugz,
Marcia
:)

Marcia said...

"OMG"

It's the "Hat Nurse". Ya got'ta luv dem hats.

Hugz,
Marcia
:)