Thursday, December 03, 2015

Best Loser


Gigi L.

Wise: Eating lots of salads

Unwise: Not exercising. 

Our topic tonight continued with the stress theme.  We practiced meditation exercises to help alleviate the chaos that stress can cause especially at this time of year .

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2 comments:

Anonymous said...

Look'n Good Gigi.

Hugz,
MEXI

January 23, 2016 at 6:11 PM
Marcia said...

I'm really not anonymous - just Marcia. I clicked on wrong identify. Hugz again.

January 23, 2016 at 6:12 PM

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