Thursday January 15, 2014


Best Loser
 
 
 
Yea Linda!!!! She is on a winning (make that losing) streak
 
Her wise : Eat more fish  and unwise: cheese
 
 
Sandy's motivational message this week 
 
When feeling overwhelmed by a faraway goal, repeat the following: I have it within me right now, to get me to where I want to be later.
 
Weight Recorder's Challenge for January
 
First weigh-in on January 8th does not count as it is our starting point for 2015
 
Each member will set their own goal for January weight loss should they choose to participate.
 
Results will be announced 2nd week of February.
  
 
 
 
 
 
 
 
 
 

1 comment:

Amanda said...

Linda - Great job on the post holiday loss and the continued streak!