Best Loser: MICHAEL!!!
Wise: Exercise
Unwise: Sodium
November Best Loser: Carol S.!!!
We have a new KOPS!!!!!
Program:Area Captain Lucy Corlew visited and presented the program.
Healthy eating does not mean eating that which you don't like or restricting your food choices. Allow yourself to eat what you like in moderation.
2 comments:
Way to go Pat!!!!
Wahoo!
JOB well Done...
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