Happy Holidays!

Happy Holidays to all!

Thursday, December 6, 2012

Way to go!

Best Loser: MICHAEL!!!
Wise: Exercise
Unwise: Sodium

November Best Loser: Carol S.!!!

We have a new KOPS!!!!!
 
 
Congratulations Pat J!!!

Program:Area Captain Lucy Corlew visited and presented the program.
 
 
Masterpiece or Paint by Number
Healthy eating does not mean eating that which you don't like or restricting your food choices.  Allow yourself to eat what you like in moderation.