Thursday, November 23, 2012

Best Loser: MARCIA!!!
Wise: Moving
Unwise: All Desserts (Tough one!)

Thursday, February 16, 2012

WOW!!!!  Another loss!


Best Losers: LINDA and MARCIA!!!

Wise: Moving
Unwise: Cheese


Best Loser of the Month - January:
JANET!!!

TOPS Retreat:
There is a TOPS retreat locally!
September 21-23 (Fri-Sun)
$255/person which includes meals and lodging
Here's the link to the website:
http://www.tops.org/Retreats.aspx


Local Workshop:
CDPHP and Price Chopper team up for a healthy choices at the super market workshop.
The workshop is March 8, 2012 (Thursday)  If enough people are going to attend, the meeting and weigh-in for that week will be cancelled.
Here's the link to that workshop:
http://www.cdphp.com/members/wellnessWorkshop/EventList.aspx?classid=2703&category=5

Thursday, February 9, 2012

Another loss!


Best Loser: MARK!!!

Wise: Journaling
Unwise: Processed Foods


New Contest:
Transform Yourself

Participation: $1 (one time only)

Prizes: 3 prizes equaling 1/3 of the total kitty each.

• A TOPS member may sign and date a numbered square anytime they have a loss or a turtle.
• A KOPS member may sign and date a numbered square anytime they are at or below goal AND have not gained or lost more than 1 pound.
• When all the numbered squares have been selected, a random number generator will be used to select 3 numbers.  The names of the members in the corresponding squares will win 1/3 of the kitty.
• A member may win multiple shares of the kitty.  The more you lose, the more chances you have to win.

Program:

Marcia and Pat presided over

"The Worst TOPS Chapter Meeting Ever!"

Thursday, February 2, 2012

Way to go!  Another loss!!!


Best Loser: SHELLEY!!!

Wise: Chewing (Thoroughly)
Unwise: Any Soda


Officer Elections:
It's almost time to elect officers for 2012-2013.
Below are descriptions of officers' duties.
Please seriously consider any of the positions.  Each of you have unique talents and abilities that add to the chapter.

Program:
Shelley presented her program and she taught us about the effect of Compound Change.  The concept being that even a small change will amount to a big change over time.

Thanks for an informative and entertaining program Shelley!