Best Loser: MARCIA!!!
Wise: Moving
Unwise: All Desserts (Tough one!)
Thursday, February 16, 2012
WOW!!!! Another loss!
Best Losers: LINDA and MARCIA!!!
Wise: Moving
Unwise: Cheese
Best Loser of the Month - January:
JANET!!!
TOPS Retreat:
There is a TOPS retreat locally!
September 21-23 (Fri-Sun)
$255/person which includes meals and lodging
Here's the link to the website:
http://www.tops.org/Retreats.aspx
Local Workshop:
CDPHP and Price Chopper team up for a healthy choices at the super market workshop.
The workshop is March 8, 2012 (Thursday) If enough people are going to attend, the meeting and weigh-in for that week will be cancelled.
Here's the link to that workshop:
http://www.cdphp.com/members/wellnessWorkshop/EventList.aspx?classid=2703&category=5
Best Losers: LINDA and MARCIA!!!
Wise: Moving
Unwise: Cheese
Best Loser of the Month - January:
JANET!!!
TOPS Retreat:
There is a TOPS retreat locally!
September 21-23 (Fri-Sun)
$255/person which includes meals and lodging
Here's the link to the website:
http://www.tops.org/Retreats.aspx
Local Workshop:
CDPHP and Price Chopper team up for a healthy choices at the super market workshop.
The workshop is March 8, 2012 (Thursday) If enough people are going to attend, the meeting and weigh-in for that week will be cancelled.
Here's the link to that workshop:
http://www.cdphp.com/members/wellnessWorkshop/EventList.aspx?classid=2703&category=5
Thursday, February 9, 2012
Another loss!
Best Loser: MARK!!!
Wise: Journaling
Unwise: Processed Foods
New Contest:
Transform Yourself
Participation: $1 (one time only)
Prizes: 3 prizes equaling 1/3 of the total kitty each.
Best Loser: MARK!!!
Wise: Journaling
Unwise: Processed Foods
New Contest:
Transform Yourself
Participation: $1 (one time only)
Prizes: 3 prizes equaling 1/3 of the total kitty each.
- A TOPS member may sign and date a numbered square anytime they have a loss or a turtle.
- A KOPS member may sign and date a numbered square anytime they are at or below goal AND have not gained or lost more than 1 pound.
- When all the numbered squares have been selected, a random number generator will be used to select 3 numbers. The names of the members in the corresponding squares will win 1/3 of the kitty.
- A member may win multiple shares of the kitty. The more you lose, the more chances you have to win.
Program:
Marcia and Pat presided over
"The Worst TOPS Chapter Meeting Ever!"
Thursday, February 2, 2012
Way to go! Another loss!!!
Best Loser: SHELLEY!!!
Wise: Chewing (Thoroughly)
Unwise: Any Soda
Officer Elections:
It's almost time to elect officers for 2012-2013.
Below are descriptions of officers' duties.
Please seriously consider any of the positions. Each of you have unique talents and abilities that add to the chapter.
Program:
Shelley presented her program and she taught us about the effect of Compound Change. The concept being that even a small change will amount to a big change over time.
Thanks for an informative and entertaining program Shelley!
Best Loser: SHELLEY!!!
Wise: Chewing (Thoroughly)
Unwise: Any Soda
Officer Elections:
It's almost time to elect officers for 2012-2013.
Below are descriptions of officers' duties.
Please seriously consider any of the positions. Each of you have unique talents and abilities that add to the chapter.
Program:
Shelley presented her program and she taught us about the effect of Compound Change. The concept being that even a small change will amount to a big change over time.
Thanks for an informative and entertaining program Shelley!
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