Thursday, April 14, 2011

Back on track for the chapter!

Best Loser: LINDA!!!

Wise: Exercise
Unwise: Cheese

Important Note:
There will not be a weigh-in or meeting on April 21st.

Program:
Mark and Amanda led an open mic about what positive things members did in the last week to further their healthy lifestyle.

We also did round of chair exercises. (details below)