Okay.  The holidays will spur us on to do better!

Best Loser: BONNIE!!!
Wise: Sensible Lunch
Unwise: Candy

Guest:
Janice, a friend of Joanna's attended and plans to join!

KOPS News:
Cindy attained 12 years as a KOPS!!!


Travel Gift Update:
Ginny lost it and Joanna found it!

Christmas Party:
December 2, 6:30pm at Mama's on rte 146
In lieu of Secret Santa, please bring $5 for a collection to be donated to an area food pantry
Please RSVP to Joanna (jonorsmith@yahoo.com)

Program:
Bonnie gave us some useful info about fiber!


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