Best Loser: Linda L
Wise: Water
Unwise: Eating late
The chapter can do better...
Travel Gift Update
Carol L lost it, Linda L got it
Program
10 Warning Signs Your Diet is
Driving You Crazy as He**
January 16, 2020
Best Loser: Roe
Wise: Eating when hungry
Unwise: Not heading own wisdom
The chapter had a loss!
Program:
We all shared during an open mic
January 9, 2020
Best Loser: Mark
Wise: Water
Unwise: Not preparing
The chapter started the new year with a loss!
December Best Loser: Sandy
Program:
Life is a journey not a destination
Dare to be great
A bend in the road isn’t the end of the road
Everything changes when you change
Try approving of yourself and see what happens
Everyone who got where he is had to begin where he was
Insanity is doing the same thing and expecting different results
Small changes turn binge into being
Focus on where you want to go not on what you fear
Look at how far you have come not how far you have to go
Go the extra mile
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