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October 24, 2019
Best Loser: Carol L.
Wise: Drink your water
Unwise: Overdoing the Halloween candy
Reminder
No meeting next week because of
Halloween
Program
The benefits of adult play
October 17, 2019
Best Loser: Sue
Wise: Being mindful
Unwise: Not drinking water
The chapter had a gain😒
💰Treasurer's Report💰
Our new Treasurers gave their first report
of our finances
Boscovs Fundraiser
We raised over
$400
for our SRD fund!
Thanks to all who manned the table at Boscovs
Travel Gift Update
Carol L
lost it,
Mark
got it
Program
Part 2 of why changing eating habits is so hard
https://www.medainc.org/why-
changing-eating-habits-for-
good-is-so-hard/
This Week's Affirmation
October 10, 2019
Best Loser: Carol L
Wise: Water
Unwise: Eating foolishly
The chapter had a good loss
Best Loser of September:
Joyce
Contest Update:
Linda N
won all the quarters!
$$$
Important Announcement
No weigh-in or meeting on
October 31st
Program:
Why changing eating habits is so hard?
https://www.medainc.org/why-
changing-eating-habits-for-
good-is-so-hard/
October 3, 2019
Best Loser: Linda N
Wise: Water
Unwise: Sweets
Program:
Holiday Proof Your Diet
https://www.familycircle.com/
health/weight-loss/life-hacks-
to-holiday-proof-your-diet/
September 26, 2019
Best Loser: Linda N
Wise: Drink your water
Unwise: Don't eat out twice in one day
As a chapter, we can do better...
Travel Gift Update:
Pat
got to open it!
Carol
got the new one
Program:
Changing our food with the seasons
Your body wants different foods
at different times of the year
New Affirmation:
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