Thursday, July 28, 2016

Rosalie C.

Best Loser

Rosalie C.

Wise: No Ice Cream

Unwise: Not Drinking Enough Water




Our meeting tonight was  dedicated to Marcia D.  Marcia has been a devoted member of TOPS 785 NY  Clifton Park  for over twenty years. She has served in every capacity at one time or another. She has been leader, co-leader, secretary, treasurer and most recently weight recorder. With all her experience she is a mentor to the current officers.

We all wanted to say THANK YOU  to show how much we have appreciated her contributions over the years.



Marcia D.

THANK YOU

MARCIA 

 FOR ALL YOUR PAST EFFORTS AND BEST WISHES FOR  THE FUTURE
 

Thursday, July 21, 2016

Best Loser: Marcia

Wise: Drinking Water

Unwise: Ice Cream

Our topic tonight comes from a Tops article by M Thoreson  "You are Halfway There" referring to the current year. Had you set a goal at the New year 2016, the time is now. Check your personal progress. Are you on track, holding your own or perhaps not where you want to be, if so, renew your efforts. There is still time to be less at the end of 2016.

The entire article can be viewed on the tops website.
 www.tops.com